Easiest Way to Make Delicious Diabetes friendly parantha with curd and salad
Diabetes friendly parantha with curd and salad. Rakhe parantha rakhe aur curd rakhe. How to Cook Delicious Diabetes friendly parantha with curd and salad. Diabetes friendly parantha with curd and salad.
This is a very light and tasty salad and at the same time, crunchy and healthy too. Urad Dal-Methi Paratha For Diabetes Urad dal-methi paratha has the goodness of protein-rich urad dal that may also help in managing blood sugar levels. Urad dal is also rich in fibre and helps in. You can have Diabetes friendly parantha with curd and salad using 0 ingredients and 15 steps. Here is how you cook that.
Ingredients of Diabetes friendly parantha with curd and salad
This three grain paratha, made with a mix of soya, jowar and ragi flour is a stellar option to try at home for a diabetic-friendly meal. All you need to do is make smooth dough of three flours. Cabbage salad is one of the easiest and simplest healthy recipes for diabetics. Collect these veggies and ingredients in the quantity you wish.
Diabetes friendly parantha with curd and salad step by step
- Sab se pehle dono daalo ko 3 se 4 ghante ke liye bhigo de.
- Ab 4 ghante baad daal ko nikale.
- Ab ek kadhai mein besan daale.
- Besan me sare masale daal kar bhune.
- Ab inme daal daale.
- Ise mix karein fir isme duniya patti dale aur ache se mix karein.
- Ab isme thoda pani daale aur..Mix karein aur pakaye.
- Ab aata ki loi le isme daal ka mixture rakhe.
- Ache se band karein aur bele.Ab nonstick tave par brush se oil lagaye aur parantha daale.
- Fir plat kar brush se oil lagaye.Aur ache se seke...
- Ek bowl mein apple cut kar ke ke le isme badam daale.
- Ab isme 1 tbls.curd daale mix krr.
- Ab isme cinemon powder daal kar mix karein.
- Ab ek plate mein salad.Rakhe parantha rakhe aur curd rakhe.Curd par Blake paper daale.
- Aur serve karein....
Many studies have shown that adding kalonji or kalonji oil to the diabetic diet may improve fasting and average levels of blood sugar. The presence of fibre and protein in kalonji also adds up to the satiety value, digests the food slower and avoids any sudden sugar spike. Diwali is a sweet and sour occasion for most diabetics. It is sweet because of the abundance of mithais, and it is sour because consuming too many mithais can increase the level of blood sugar, which could be hazardous. It's a condition in which the person affected has high blood glucose level.
