Recipe: Perfect Diabetic Friendly Fluffy Whole Wheat Pancakes
Diabetic Friendly Fluffy Whole Wheat Pancakes. Visit The Official Site Today & Learn How You Can L'Eggo. This is a healthy/diabetic friendly recipe that I came up with that won't spike your glucose levels. In a large bowl, combine the flour, wheat germ, baking soda and salt.
Hopefully, you will try this healthy recipe. Fluffy pancakes are a quick and easy morning indulgence you don't have to live without. Our healthier homemade pancake recipes are made diabetes-friendly with fresh fruits and hearty grains, so you can help yourself to a small stack without worry. You can have Diabetic Friendly Fluffy Whole Wheat Pancakes using 0 ingredients and 6 steps. Here is how you cook that.
Ingredients of Diabetic Friendly Fluffy Whole Wheat Pancakes
Strawberries and Cream Pancakes Heat a large skillet on medium heat. When the pancake starts to bubble, you may add your fruit if you wish. When the bubbles settle and the edges begin to set, flip the pancakes. If the water dances across the surface, you're good to go. * Rub down the griddle with a little butter or spray with nonstick spray.
Diabetic Friendly Fluffy Whole Wheat Pancakes step by step
- In a medium bowl, add milk and vinegar together and let set for at least 5 minutes..
- In another medium bowl, mix all of your dry ingredients. Flour, baking powder, baking soda, salt, and Splenda..
- Crack your egg and add to milk. Whisk until well blended. Place butter into microwave safe dish and melt. (Approximately 30-45 seconds) Slowly add butter to egg and milk mixture while constantly whisking. (If you add the butter too fast it will cook your eggs.).
- Combine dry ingredients into wet ingredients and mix well..
- Heat a griddle or a nonstick pan over medium-low heat. Add 1/2 cup of batter to pan and cook until bubbles form and stay. Then flip pancake and continue cooking until center is firm and no longer wet..
- Add your choice of topping and enjoy..
Method: Mix the two flours, sugar, baking powder and soda, and salt together in a blow and create a well in the center, before putting to one side Beat the egg and then stir in the buttermilk, vanilla, and oil in another bowl Pour the milk mixture into the well of the flour mixture and then stir until combined but lumpy Fluffy Whole Wheat Pancakes Whisk together dry ingredients and set aside. Combine wet ingredients and then add dry ingredients, whisking until fully combined. Pour onto hot griddle and flip when lightly browned on the bottom. The addition of white whole wheat flour helps make these waffles more substantial and fluffy and the apple cider vinegar replaces the rise you would get from buttermilk. Beat in eggs, milk, and oil with a whisk or mixer.
