Recipe: Delicious Dragon fruit -oat smoothie
Dragon fruit -oat smoothie. Why use dragon fruit in a smoothie? Dragon fruit, also known as Pitaya, comes from a fruit-bearing cactus. It's high in fiber as well as magnesium, making it perfect for smoothies.
The magenta flesh is sweeter than the white version, and it also has a little more nutrition, so that's what I'm using in this smoothie recipe. The BEST Dragon Fruit Smoothie recipe ever - creamy, healthy and packed with nutrients! This refreshing smoothie has the vibrant pink color and is the perfect quick and easy breakfast, snack or dessert! You can have Dragon fruit -oat smoothie using 0 ingredients and 3 steps. Here is how you cook it.
Ingredients of Dragon fruit -oat smoothie
Dragon Fruit Smoothie ~ This vibrant and healthy smoothie works great as a breakfast option or as snack for any time of the day. The deep, rich, pink color comes from the pink dragon fruit (also called pitaya). Smoothies like this one are the way to go when you need to get your fruits in fast and you need a meal on-the-go. this dragon fruit smoothie is so simple to make: Simply blend frozen raspberries, blackberries, dragon fruit, strawberry yogurt, chia seeds, ginger, lime, and milk until smooth. If the mixture is too thick, add a little more milk.
Dragon fruit -oat smoothie step by step
- In a blender jar put all the ingredients,add water.Blend for 2 minutes to a smooth paste..
- Add water,whisk.Smoothie is ready to serve..
- Put few ice-cubes in serving glasses,pour smoothie over.Serve..
If it's too thin, add more fruit or thicken with more chia seeds. It's a great addition to your morning smoothie without adding a ton of calories to your breakfast. Dragon fruit is a colorful fruit that grows on particular cacti. Orders may be delayed due to high demand our warehouse and carrier partners are currently experiencing. Now you can make your own Pitaya / Dragon Fruit Smoothies and Bowls at home.
