How to Cook Yummy Dudhi Chana Nu Shaak/Lauki Chana Dal ki Subji/ Bottlegourd Gram Curry
Dudhi Chana Nu Shaak/Lauki Chana Dal ki Subji/ Bottlegourd Gram Curry. Dudhi Chana Nu Shaak/Lauki Chana Dal ki Subji/ Bottlegourd Gram Curry is a curry made as a regular everyday meal (roz ka khana) in Gujarati household. It is a delicious, protein-rich and vegan curry made by cooking Dudhi (bottle gourd) and chana dal (split gram) along with spices. Dudhi chana nu shaak or lauki chana dal ki sabji is a famous Indian cuisine.
Dudhi chana ni daal nu shaak (Lauki Chana Dal - Bottle gourd and Bengal gram curry) is authentic and common Gujarati veg. Major people avoid bottle gourd but this combination taste delicious and different. Lauki is healthy and very helpful in weight loss. You can cook Dudhi Chana Nu Shaak/Lauki Chana Dal ki Subji/ Bottlegourd Gram Curry using 0 ingredients and 6 steps. Here is how you cook it.
Ingredients of Dudhi Chana Nu Shaak/Lauki Chana Dal ki Subji/ Bottlegourd Gram Curry
It also helps in treatment of high blood pressure and heart disease also. Dudhi Chana Nu Shaak/Lauki Chana Dal ki Subji/ Bottlegourd Gram Curry is a curry made as a regular everyday meal (roz ka khana) in Gujarati household. It is a delicious, protein-rich and vegan curry made by cooking Dudhi (bottle gourd) and chana dal (split gram) along with spices. Everyday fare, the dudhi and chana dal sabzi is a wealth of good health.
Dudhi Chana Nu Shaak/Lauki Chana Dal ki Subji/ Bottlegourd Gram Curry instructions
- Wash and soak the split gram (chana dal) for at least one hour..
- Heat oil in the pressure cooker pan. Add mustard seeds (rai) to it. When it crackles add cumin seed (jeera) to it. Then add asafoetida (hing) and ginger garlic paste..
- Add washed and chopped tomatoes to it. Add a little salt and cook till tomatoes soften. Add spices - turmeric powder (haldi), coriander-cumin powder (dhania-jeera powder), red chilli powder and sugar. Saute till spices release aroma..
- Now add the soaked chana dal and half cup of water. Let the water boil and dal cook for 5 minutes..
- Add the chopped bottle gourd (dudhi) to it. Mix well and add remaining water and salt to it. Close the pressure cooker lid with a whistle and cook for 4 whistles on high heat and 2 whistles on low heat. Let the pressure cooker cool by itself. Remove the lid and dudhi chana nu shaak is ready to serve..
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Rich in protein and folic acid, thanks to chana dal and doodhi, this doodhi and chana dal sabzi can be prepared easily and quickly provided you have soaked the dal earlier. The best part is that this no-fuss, no. Lauki Chana Dal is a nutritious recipe that combined the Bottle Gourd and lentils making it a perfect dish for a wholesome lunch or dinner. Lauki is also known as Doodhi or Giya and one of my favorite dishes while growing up. In the South, we make Kootu with the Lauki that was cooked along with lentils and coconut.
