Recipe: Perfect Fish and Chip Style Code- Diabetic friendly
Fish and Chip Style Code- Diabetic friendly. In medium bowl, whisk together flour, milk, beer, egg, salt and pepper until combined.. Add to oil mixture and toss to coat. Place on a baking sheet coated with nonstick cooking spray.
Cut fish crosswise into eight pieces. Dip four pieces of the fish in the batter, turning to coat and letting excess batter drip off. Spray a baking sheet or broiler pan with cooking spray. You can cook Fish and Chip Style Code- Diabetic friendly using 0 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Fish and Chip Style Code- Diabetic friendly
In a small bowl mix together mayonnaise, lemon juice, paprika, parsley and ground black pepper. Place cod filets on broiler pan and spread mayonnaise mixture evenly among the cod filets. Sprinkle Parmesan cheese on top of filets. This fish dish is an amazing pick me up treat!
Fish and Chip Style Code- Diabetic friendly step by step
- In a 8 inch skillet, heat oil over medium high heat for 2 minutes.
- In medium bowl, whisk together flour, milk, beer, egg, salt and pepper until combined. Cover and chill batter for 30 min..
- Dip four pieces of the fish in the batter, turning to coat and let excess batter drip off..
- Fry the fish pieces in the hot oil about 4 minutes until golden brown and fish flakes easily.
- Transfer to paper towels let stand to drain..
Per your tip, I served the bite size breaded fish with onion rings rather than the chips. Research on Chips and Diabetes/ Prediabetes. In populations worldwide, diets rich in processed food, including potato chips (a typical Western diet. Ever notice that most recipes make four or more servings? This makes planning diabetes-friendly meals for just one or two people a challenge.
