Recipe: Yummy Dragon fruit -oat smoothie
Dragon fruit -oat smoothie. Dragon fruit, also known as pitaya, comes in two varieties- one with white flesh, and one with a bright magenta-colored flesh. The magenta flesh is sweeter than the white version, and it also has a little more nutrition, so that's what I'm using in this smoothie recipe. Here's what else I love about dragon fruit: Dragon Fruit Benefits.
Add almond milk, cover, and blend on high until smooth. Pause to scrape the sides of the container with a spatula as needed. If the smoothie is too thick, pour in as much almond milk as needed to reach desired consistency. You can have Dragon fruit -oat smoothie using 0 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Dragon fruit -oat smoothie
Dragon fruit is a colorful fruit that grows on particular cacti. They are native to South America and Mexico. They have a delicate flavor that has a medium to mild sweetness and a creamy (some say mushy) flesh with crunchy seeds. Dragon fuit is a fruit that grows on several species of cactus that are native to Mexico, Central, and South America.
Dragon fruit -oat smoothie instructions
- In a blender jar put all the ingredients,add water.Blend for 2 minutes to a smooth paste..
- Add water,whisk.Smoothie is ready to serve..
- Put few ice-cubes in serving glasses,pour smoothie over.Serve..
Dragon Fruit Smoothie ~ This vibrant and healthy smoothie works great as a breakfast option or as snack for any time of the day. The deep, rich, pink color comes from the pink dragon fruit (also called pitaya). Smoothies like this one are the way to go when you need to get your fruits in fast and you need a meal on-the-go. Our Dragon Fruit Smoothie recipe is sooo simple that our mini chef made it all by herself. She even cut the dragon fruit on her own.
