How to Make Tasty Arugula & Chicken Sausage Bread Pudding
Arugula & Chicken Sausage Bread Pudding. Arugula, also known as Eruca vesicaria, is a cruciferous vegetable, a cousin of broccoli, kale, and cabbage. The leaves have a peppery, spicy flavor that grows more bitter with age. While at the farmers' market, you may notice a crate of fresh greens labeled mizuna or Japanese mustard greens that look strikingly similar to arugula.
Fresh, prewashed arugula is added to a bowl and topped. Rocket or arugula (American English) (Eruca vesicaria; syns. Eruca sativa Mill., E. vesicaria subsp. sativa (Miller) Thell., Brassica eruca L.) is an edible annual plant in the family Brassicaceae used as a leaf vegetable for its fresh, tart, bitter, and peppery flavor. You can cook Arugula & Chicken Sausage Bread Pudding using 0 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Arugula & Chicken Sausage Bread Pudding
Other common names include garden rocket (in Britain, Australia, South Africa, Ireland and New Zealand), and eruca. Arugula is a delicious alternative to lettuce, and the citrus juice dressing is a delicious alternative to heavier store bought dressings. A lovely precursor to most meals, or a great stand-alone in the summer. Arugula's popularity has as much to do with its health benefits as its taste.
Arugula & Chicken Sausage Bread Pudding instructions
- Preheat oven to 375°F. Coat 11" x 7" glass baking dish or a 2 qt. casserole with cooking spray..
- To prepare custard: Whisk egg whites, eggs and milk in a medium bowl. Add mustard, salt, pepper and basil: whisk to combine..
- Toss bread, arugula, artichokes and sausage in a large bowl. Add the custard and toss well to coat. Transfer to the prepared baking dish and push down to compact. Cover with foil..
- Bake until the custard has set, 40-45 minutes. Uncover, sprinkle with cheese and continue baking until the pudding is puffed and golden on top, 15-20 minutes more. Transfer to a wire rack and cool for 15-20 minutes before serving..
One study cites arugula as being particularly high in cancer-fighting agents. This delicious green is a nutrient. Arugula is a leafy green veggie with a spicy kick. Arugula can also be stirred into soups, folded in potato salads, made into a flavorful pesto, or wilted to serve as a bed for roasted or grilled meat, fish and poultry. Selecting Look for long, slender, young leaves with a vibrant green color and deeply notched or oval-shaped leaves.
