Recipe: Yummy Bitter Gourd rice in a pot. (Diabetic vegan) L.N.S.
Bitter Gourd rice in a pot. (Diabetic vegan) L.N.S.. After a boil and before simmering the Gas add the bitter gourd in it and just leave it for five minutes on a simmer position. This is very tastey and delicious spicy too. Bitter Gourd rice in a pot. (Diabetic vegan) L.
Add Green chilly , Ginger ,Tomatoes Soya balls and Cucumber chopped.. Recipe: Delicious Bitter Gourd rice in a pot. (Diabetic vegan) L. You can have Diabetic Friendly Whipped Cream using […] Bitter Gourd rice in a pot. (Diabetic vegan) L. You can have Bitter Gourd rice in a pot. (Diabetic vegan) L.N.S. using 0 ingredients and 11 steps. Here is how you achieve it.
Ingredients of Bitter Gourd rice in a pot. (Diabetic vegan) L.N.S.
How to Make Yummy Bitter Gourd rice in a pot. (Diabetic vegan) L. Pour Water to get desired consistancy. Steps Weigh the wheat flour, Baking powder, Oats, salt into a mixing bowl add Banana Geared. then add boiled water slowly,stirring with the fork. This is the very running mixture called batter.
Bitter Gourd rice in a pot. (Diabetic vegan) L.N.S. instructions
- Wash and cut all the Bitter Gourd into rounds..
- Take a non stick frying pan on a gas keep it on high for some time like 30 sec. Put oil in it..
- Then put Hing and then cumin seeds in the oil..
- Then put washed and round pieces of Bitter gourd. In the nonstick frying pan..
- Stir it. Now and then at medium. By adding rock salt. Keep vigil..
- When done keep aside fried Bitter Gourd aside ....
- Now wash the rice and put it in a mud pot keeping the level of water 2 inches above the level of rice..
- Now keep it on Gas Stove for 5 min high then after a boil simmer the stove..
- After a boil and before simmering the Gas add the bitter gourd in it and just leave it for five minutes on a simmer position..
- Off the stove and keep aside. For few minutes ..
- You can serve it with chattney or papad or with pickle of your choice..
You can beat the mixture if you wish or some people leave it in the fridge for a while to get the rid of flour lumps. If the Curry still taste bitter try to add little more spice powder and Jaggery. Even though it is Healthy eat in moderation. Wash and slice bitter gourd thinly. You can also discard seeds if you prefer.
